Do you Know why Seniors Should Play Games?

Half of American seniors say they often feel lonely. That’s the first reason that seniors should play games. But there are many more because loneliness doesn’t just affect your moods; it affects every part of you. Loneliness can lead to cognitive decline. On top of that, according to a new study of social isolation published…

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Music Improves Moods of Dementia Patients

Are you caring for someone with dementia? Have you noticed that they often have bad moods and suffer from confusion, anger, sadness and apathy? The good news is that a new study shows that music improves moods of patients with dementia. Why Music Improves our Mood Studies show that when we hear music, the pleasure…

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4 Medical Reasons for Insomnia that You Should Know

Nine million Americans take prescription drugs to help them fall asleep. If you or the person you are caring for is one of them, you may want to understand these four medical reasons for insomnia. Doctors divide insomnia into 2 types: Acute insomnia. This usually lasts for a couple of nights especially if you are…

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The Difference Between Grief, Depression and Dementia

Knowing how to tell the difference between depression, grief and dementia can help you make sure that your loved one gets the right treatment. Part of the natural process of aging is coming face to face with loss. The Connection between Loss, Grief and Depression As we age, we encounter many types of loss. Some…

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